Each of our classes cover a wide range of skills, while maintaining a structured delivery program.
Classes are run to the prescribed grading syllabus so that students can track their own improvement as they go.
We encourage open discussion between our students and the instructor. Our aim is to develop informed and capable students who understand what they're doing, and why they're doing it.
Our Instructors all hold current WWC Checks, Senior First Aid, and a Certificate of Community Coaching as a minimum. So you can be sure you and your children are in good hands.
Each class runs for 45 mins for Kids Karate and 1.5hr for Adults Karate.
A class is broken down into key parts.
- Bowing In
- Warming Up & Stretching
- Kihon-waza (Basic Techniques)
- Kata-geiko (Forms Training)
- Goshin-waza (Self Defence)
- Kumite (Sparring)